6-Month Nutrition Coaching
6-Month Nutrition Coaching
Build healthier habits, improve nutrition, and create lasting results through personalized coaching.
Description
Nutrition Coaching is designed for individuals who want a practical, sustainable approach to improving their nutrition and overall health. Rather than focusing on restrictive diets, meal replacements, or short-term fixes, this program helps you build healthier habits that fit your lifestyle and support your long-term goals. Through regular coaching sessions, Nick will help you better understand nutrition, improve food choices, develop consistent habits, and overcome common obstacles that may be holding you back. Whether your goal is weight loss, increased energy, improved health, better performance, or simply feeling more confident in your daily nutrition decisions, coaching is tailored to your individual needs. This program focuses on education, accountability, and habit development rather than rigid meal plans. You'll learn how to make informed choices, create a balanced approach to eating, and build sustainable habits that can be maintained for years to come. Nutrition Coaching is ideal for individuals who are confused by conflicting nutrition advice, tired of starting over, and ready for a realistic approach that supports lasting success.
Cancellation Policy
Thank you for choosing True Form Fitness & Nutrition. Appointments are scheduled through our online calendar and are subject to Coach Nick's availability. Sessions must be booked or rescheduled at least 48 hours in advance. Your 6-month coaching program includes 22 private coaching sessions, each approximately 30 minutes, designed to review progress, answer questions, adjust your program, and provide accountability. Programs begin within 7 days of purchase and are intended to be completed within the six-month term. Unused sessions do not roll over unless approved by Coach Nick. Appointments canceled with less than 48 hours' notice or missed without notice are forfeited. If you arrive late, your session will still end at its scheduled time. Coaching includes reasonable support between scheduled sessions. Messages received Monday through Friday, 10:00 AM–3:00 PM Eastern Time are typically answered within two hours; messages received outside these hours are typically answered within one business day. Planned schedule changes or vacations will be communicated in advance, and affected appointments may be rescheduled. Respectful communication is expected at all times. By purchasing a coaching program or scheduling an appointment, you acknowledge and agree to these policies.